111 is available 24/7 for urgent, not emergency physical and mental health concerns. If required, this service will direct you to appropriate out-of-hours services.
For help finding your GP, visit the link above.
If you are in Cwm Taf, find out about mental health crisis support in your area.
For students in Treforest/Glyntaff campus, the local crisis team is at Royal Glamorgan Hospital, Tel: 01443 443443 ext 6388.
If you are in Newport, find out about mental health crisis support in your area.
If you are in Cardiff, find out about mental health crisis support in your area.
Confidential Young Suicide Prevention Advice provided by PAPYRUS the national charity dedicated to the prevention of young suicide.
Support for ethnic minorities affected by violence and exploitation. Available 24/7.
For support with managing eating disorders. Available 9am-12am Mon-Fri, 4pm-12am Sat-Sun.
For emotional support and information on mental health. Available 24/7.
For those struggling with drug and alcohol concerns. Available 24/7.
Advice and support for LGBT+ people, their friends and family. Available Monday 7-9pm.
For those who have experienced domestic abuse or sexual violence. Available 24/7.
For survivors of rape or sexual assault seeking professional help and information. Available 24/7.
For those experiencing suicidal thoughts or poor mental health. Available 24/7.