02921 824930For urgent health support when living in Cardiff.
01633 234234For urgent health support when living in Newport. To access crisis support you need to use their main switchboard, they do not publicly offer a direct line.
Support for ethnic minorities affected by violence and exploitation. Available 24/7.
For support with managing eating disorders. Available 9am-12am Mon-Fri, 4pm-12am Sat-Sun.
For emotional support and information on mental health. Available 24/7.
For those struggling with drug and alcohol concerns. Available 24/7.
For information and advice on sexual health & relationships. Online resources only.
Advice and support for LGBT+ people, their friends and family. Available Monday 7-9pm.
For those who have experienced domestic abuse or sexual violence. Available 24/7.
Advice and support for people with a learning disability. Available Mon-Fri, 10am-3pm.
For survivors of rape or sexual assault seeking professional help and information. Available 24/7.
For urgent health advice and to access urgent primary care out of hours. Available 24/7.
For those experiencing suicidal thoughts or poor mental health. Available 24/7.
Advice and support on issues that matter to people with disabilities. Available Mon-Fri, 9am-6pm & Sat-Sun, 10am-6pm.