Packed full of resources for all USW students, from links to sexual health services to courses on managing anxiety, advice on disability assessments to trusted wellness tips, find any information you might need right here.
Want to manage an issue on your own but you're not sure where to start? Check out the self help resources, covering topics on Health, Mental Health & Disability.
The Zero Suicide Alliance training course is built for university students to help you see the signs of those considering suicide and how to have potentially live saving conversations.
A free online course which can help you to take greater control of your actions, so that day-to-day life becomes less distressing and more enjoyable.
Explore a range of trusted information, services and tools to help you with the challenges of student life.
Togetherall provides students 24/7 access to an anonymous online peer support community moderated and supported by trained Mental Health professionals.
Fika contains a wide range of exercises, including help to stay mentally fit. Download the FIKA app now – all USW students get premium access for free – just use your university email to get started!
For sexual health services and advice for young people.
The Wellbeing Wrap Up is an overview of news, awareness days and upcoming events being conducted by the Wellbeing Service.
14-11-2022
31-03-2022
24-11-2021
16-11-2021
15-11-2021
30-01-2023 at 2pm to 3pm
30-01-2023 at 6pm to 7pm
30-01-2023 at 10am to 11am
30-01-2023 at 3pm to 4.30pm
31-01-2023 at 11am to 12pm