Help Yourself Hub

It may be that you're struggling with your mental health but you're not ready to make an appointment with the Wellbeing Service. Perhaps you have a disability and you'd like to know more about how to support yourself. Maybe you're concerned about a medical issue but aren't sure if it's important enough to meet with the Nurses. This is where Help Yourself Hub comes in!

Packed full of resources for all USW students, from links to sexual health services to courses on managing anxiety, advice on disability assessments to trusted wellness tips, find any information you might need right here.