Packed full of resources for all USW students, from links to sexual health services to courses on managing anxiety, advice on disability assessments to trusted wellness tips, find any information you might need right here.
Want to manage an issue on your own but you're not sure where to start? Check out the self help resources, covering topics on Health, Mental Health & Disability.
Chance to Chat is an opportunity for students to come together and get to know each other to improve their social wellbeing. Find out more here.
A free online course which can help you to take greater control of your actions, so that day-to-day life becomes less distressing and more enjoyable.
Explore a range of trusted information, services and tools to help you with the challenges of student life.
The Zero Suicide Alliance training course is built for university students to help you see the signs of those considering suicide and how to have potentially live saving conversations.
Mind provide tips to help yourself cope, including ways to support yourself during winter.
Fika contains a wide range of exercises, including help to stay mentally fit. Download the FIKA app now – all USW students get premium access for free – just use your university email to get started!
For sexual health services and advice for young people.
