Building Resilience (2/6): Coping with Change, Thinking Flexibly and Dealing with Unhelpful Thoughts

07-10-2021 at 2pm to 3pm

Location: Online

Audience: Student

Sign up:

Add to calendar

The second session in a series of six Building Resilience workshops.

Join this 1-hour interactive workshop to learn ways to cope with change, think more flexibly and deal with unhelpful thoughts.

This workshop is delivered in partnership with Valleys Steps.