Managing Anger (Cardiff)

13 February 2019 to 13 February 2019 3pm to 5pm

Location: CAA118, 1st Floor, ATRium, Cardiff.

Audience: Public

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Two hour workshop to help improve your knowledge and understanding as to why we get angry. This workshop aims to help you control your anger and provide you with strategies and techniques for staying calm.

Places are limited and MUST be booked in advance.