Wellbeing

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Steps to Wellbeing - Breaking Free From Fear (psycho-education)

Event Date 30-01-2023 at 2pm

Location – Online

Steps to Wellbeing - Breaking Free From Fear (psycho-education)

Event Date 30-01-2023 at 6pm

Location – Online

Mindfulness for Everyday (psycho-education)

Event Date 31-01-2023 at 11am

Location – Online

Steps to Wellbeing - Sleep (psycho-education)

Event Date 06-02-2023 at 2pm

Location – Online

Mindfulness for Everyday (psycho-education)

Event Date 07-02-2023 at 11am

Location – Online

Steps to Wellbeing - Five Steps to Mental Health and Wellbeing (psycho-education)

Event Date 13-02-2023 at 2pm

Location – Online

Steps to Wellbeing - Five Steps to Mental Health and Wellbeing (psycho-education)

Event Date 13-02-2023 at 6pm

Location – Online

‘In this Together’ – Supporting others with their Mental Health (community referral)

Event Date 23-02-2023 at 2pm

Location – Online

‘In this Together’ – Supporting others with their Mental Health (community referral)

Event Date 23-03-2023 at 2pm

Location – Online

‘In this Together’ – Supporting others with their Mental Health (community referral)

Event Date 27-04-2023 at 2pm

Location – Online

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Cardiff Newport Online Treforest unilife Unilife Wellbeing

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